exercise bands resistance loop with handles fit simplify for mini beach body butt equipment tension : This is professionally produced for exercise. It is very convenient to use. Resistance training is very effective in burning fat and increasing muscle strength. And can also help you improve your physical strength, flexibility, exercise range, exercise different muscle groups such as shoulders, arms, legs, back, stomach and so on. Is the best assistant to help you exercise.
VARIOUS USES: The resistive belt is multi-purpose. Buffer handles, ankle straps and door anchors allow you to get a whole body exercise. It can strengthen your arms and legs, make your limbs more powerful. With additional soft grip and ankle straps, you can perform the same exercise, free weight and more changes in exercise, perfect to build functional strength. And your body will be more beautiful.
HIGH QUALITY MATERIALS: Made of aluminum alloy and natural latex, solid buckle and door anchor, wider, more comfortable ankle belt. Five color stretch bands can be used alone, representing five different weight levels. Giving you the flexibility to customize the intensity of exercise. Flexible and safe to use, is the highest quality resistance you can find on the market.
EASY TO CARRY: It’s a great replacement for weighing as the resistance matches that of weights you want to use at the gym. This is space saving, light and can carry wherever you go – even to get a good workout on vacation. With a handy bag that allows you to store all the items so you do not lose it. Whether you are an experienced professional or just started, the resistance training kit is right for you.
Resistcance Bands*5 / Ankle Strap*2 / Handled*2 / Door Anchor*1 / Travel Carry Bag*1
Resistance Levels: Yellow(10lbs), Green(15lbs), Red(20lbs), Blue(25lb), Black(30lbs)
Full Body Exercise Man & Woman
Free Combination For Your Workout Level
Can be to 100lbs!
Tips: A reasonable amount of exercise will help our muscle growth. Do not fatigue excessive exercise.
Exercise Chest Muscles,Strengthens Chest Muscles.
Arm Training,Strengthen Arm Muscles.
Exercise Thighs,Strengthens Thigh Muscles.
Calf Exercise,Strengthens Calf Muscles.
1.2M Pull rope,Elastic rubber pull rope for even pulling force.
Foam handle,The foam material is non-slip and absorbs sweat for easy cleaning.
Metal hook, Not easy to rust, safe and stable.
Safe and Secure Door Anchor
How to use Strap Ankle
Step1: Bind belt to the ankle
Step2: Set the hasp
Multifunction & Portable
Our bands can apply to different types exercise. Perfect for toning your arms, shoulders, chest, glutes, legs etc.
Also comes woth convenient travel pouch.
You can also take your bands to gym, office, and even workout on vacation!
I purchased this as I travel often for work and often the budget hotels do not have gyms, or sometimes the normal hotels have poor excuses for gyms. This packs up easily in a suitcase and does not take up much room. The most useful part of everything you see here is the Resistance Band Workout poster. I never knew there were this many potential exercises which can be done with them. It's very cleverly designed to fit in door wedges and utilize the rubber band effect to increase/decrease resistance. So if doing chest work, take a step forward to stretch the band further, and increase resistance. Hitting failure on your set, take a small step back and continue. There's definite value here. I watched some YouTube videos to get further ideas. I was pleasantly surprised at how creative people get with these.
I bought these because the gym is closed and I can't leave the house! I originally bought the banded loops without handles but those hurt my wrists so I tried these and have never looked back. I can do just about any exercise I used to do on the cables at my gym--everything from bicep curls, upright rows, shoulder presses, lat pull downs, etc. Tbh I feel like I get a fuller pump because I'm not using as much heavy weight and I can really focus on the form, range of motion, and squeeze. I just really love being able to do exercises without weights in my tiny apartment. I also love the weight denominations here--some of these band sets are either way too high or way too low. I'm in decent shape and I have everything I need here. I also like how you can take off the handles and combine bands to increase weight. I really love these for the price and will def be using them when I travel (hopefully) after this pandemic ends.
Using while my gym is closed. Can easily do most of my normal workout. Bands are easy to use (connect to handles, add, take off bands during workout). Seems to be of good quality. Been using for a month now with no issues. While the workout chart is a good start, searching additional information on the internet provides more flexibility and fine tuning. Quick shipping. Would recommend.
One of the greatest investments I have ever made (an investment in myself, really). I’ve been using it for a couple of months now (not every day), and it is largely responsible for having lost 20+ pounds (by gaining muscle). This has also meant better readings on my blood tests. I recommend using the door anchor with a thicker outside door or a metal one, as the force could damage a lighter internal door. See my photo for how conveniently both can be stored on the wall next to the door (I keep the ankle hooks separately.), using a long nail or a large picture hook.
These resistance bands allowed me to work on the exercises I was doing with free weights when the gyms were open. They are a little expensive, but still waayy cheaper than a set of free weights and hold up very well. I also really appreciated the poster of different exercises you can do with the resistance bands (like how to modify squats to take advantage of the resistance, etc.). Would highly recommend.
The product is made of very durable materials; the colors are exactly as described/illustrated; the product has a life-time warranty! I love it and am using it to reach my fitness goals!!!!! Recommend
Straight out of the box I like it. The bands have a good stretch, not too hard, not too weak. Everything seems pretty well designed. Can't wait to start using it for my ACL replaced arthritic knees! (Yup, and I'm only 34...)
Love these! Bought them for my home workout since I can’t make it to the gym anymore. Definitely a great buy. My boyfriend used them as well and was very impressed. I love the poster that came with it which helped with some ideas. Heart deal for the price in my opinion.
Only been using these for a short time but they are great to use. Training diagram/photos are easy to follow. I can see these lasting a long time. The bag supplied helps keep everything together great.
Got these to use while traveling and left set at home away from home . Takes a little while to convert from gym to bands but it’s a decent workout.
Using to substitute for my gym workouts. These are very versatile with the hooks at both ends and ability to use in combination for more resistance. Recommend.
These strength training bands are very well made, with the vinyl fabric around the leg and hand holds durably stitched. I'm loving using these at home on my non physical therapy days.
I have been staying away from my gym dod to Covid-19 concerns. I have weights a bench at home, but the bands allow for a lot more options. I have worked about 6 days a week for 35 years & feel like I get a quality work out at home now due to the many uses of these bands. The chart is SO VERY helpful. Highly Recommend.
After long illness, needed to get back into shape, these were wonderful in helping me stretch! Double them up for a better workout
My husband really likes these and without being able to go to the gym right now, they are versatile enough to use throughout each workout. Also, it comes with a poster of great workouts to utilize the bands. Highly recommended.
These are perfect. Just starting one more time and these are helping so much. You can adjust to meet your needs
So glad I got these. Exercising keeps me from losing my mind being stuck inside. I love the poster that comes with the set that shows you the different exercises you can do with the resistance bands.
I considered buying this product before so with the recent closing of the gyms, I decided to pull the trigger on this purchase so I could workout at home during this health care crisis. Quality components and easy to use - great purchase!
Me, and my husband are avid gym goers this is the perfect set up for your home during these times. My husband loves that the bands are stackable, and hold up to 150lbs of weight. We definitely get a good solid workout from these.
Really like the set. Very versatile, can work every body part. Changing resistances is a snap. Very happy with this product so far.